Roasted Red Pepper and Walnut Dip

Name: Roasted Red Pepper and Walnut Dip
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: 3 whole red bell pepper; 6 oz walnuts; 3 tbsp olive oil; 0.25 cup breadcrumbs; 2 tbsp lemon; 2 clove garlic; 1 tsp smoked paprika; 0.5 tsp ground cumin; 0.25 tsp red pepper flakes; 1 tsp salt; 1 tbsp honey; 1 tbsp fresh parsley

Smoky roasted red peppers blended with toasted walnuts create a creamy, textured dip that’s brightened by lemon and garlic—perfect for bread, veggies, or dolloped on grilled fish.

Prep: 20 min

Cook: 20 min

Total: 40 min

Servings:

Units:

3 red bell pepper, roasted and skins removed

6 oz walnuts, toasted

3 tbsp olive oil

¼ cup breadcrumbs

2 tbsp lemon, juice

2 clove garlic, peeled

1 tsp smoked paprika

½ tsp ground cumin

¼ tsp red pepper flakes

1 tsp salt

1 tbsp honey

1 tbsp fresh parsley, chopped

Nutrition Facts (Per Serving)

160

Calories

14g

Fat

Carbs

Protein

Nutritional information is calculated using an ingredient database and should be considered an estimate.

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Roasted Red Pepper and Walnut Dip

Nutrition Facts (Per Serving)

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