Balila (Chickpea Breakfast Bowl)
Warm, lemony chickpeas simmered with cumin and garlic until fragrant, then finished with bright parsley and a tahini drizzle. Simple pantry ingredients transform into a cozy, protein-rich breakfast or snack with vibrant Mediterranean flavors.
1 can chickpeas, drained and rinsed
2 tbsp olive oil
1 lemon, juiced
1 clove garlic, minced
1 tsp ground cumin
1 tsp paprika
½ tsp sumac
¼ tsp red pepper flakes
½ tsp salt
¼ tsp black pepper
2 tbsp tahini
2 tbsp water
¼ bunch parsley, chopped
1 pita, toasted and cut into wedges
Nutrition Facts (Per Serving)
Nutritional information is calculated using an ingredient database and should be considered an estimate.
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